Category Archives: Workouts for Women

Exercise from home

Exercise From Home What are the benefits of exercising from home? Convenience, convenience, convenience! The hard truth is that today’s world is more demanding than ever. Finding the time for health and fitness can be a challenge but it doesn’t have to be with Kettle Bells From Home. What does Kettle Bells From Home give you more of than any other home workout? Kettle Bells From Home is a...
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Workouts for Women

Finding a workout that produces rapid fat loss while toning muscle is challenging, especially for women.  Men have an innate ability to lose weight much faster than women.  Men garner an edge over women with their biological make up of the testosterone hormone giving them more muscle and less fat.  So what can women do to put themselves on the same playing field?  The answer is Kettle Bells From Home. ...
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