Kettlebells have truly changed my life. Two years ago when I first walked through the doors at TNT Fitness Results (Derek Toshner's gym), I'm sad to say I was getting my butt kicked with an 8kg bell. Know I warm up with a 24kg, and use the beast during our workouts(48kg)! Kettlebells have helped me lose over 50lbs in four months. I just got my HKC and am now on my way to help other people change their lives and the way they think about fitness. Kettlebells From Home has great instructors who lead and motivate you to reach all your fitness goals. If you get the chance to work out with Kettlebells From Home don't miss it! It may change your life.